Want that lovely smile and white teeth? Oil pulling really works for healthy gums and teeth... I know, as I do it daily.. I must say I resisted for quite some time from my husband taking to it immediately to improve oral health .. I just could not imagine holding oil in my mouth! Then I was experiencing bad gum problems, and a build up of tartar. A trip to the dentist horrors on two accounts! Pain of a clean and the pain of the cost! So I decided it was time to get with the program… actually it is really easy to do and coconut oil is the key to success. Believe me if I can do it you can too – so go on give it a go! We have this great story from Trina to tell you all about it. Healing Cavities (A True “We’ve-Done-It!” Story!) Oh, people. I”m about to reveal something to you that has taken me months to work up the nerve to confess. Are you ready for this? {I’m not sure I am, but here goes…} I haven’t used toothpaste in over a year. Oh my gosh. I can’t believe I just said that out loud. On the internet. I guess now I have to explain myself, huh? Exploring alternate tooth care… Over a year ago now I started looking into natural tooth care, as part of my goal to make better, more natural choices in each area of my health and my household. I thought we had been doing good in this area, using a ‘natural’ brand toothpaste. Until I realized that even my natural toothpaste had stuff I knew I wanted to avoid–like sweeteners, fluoride, and glycerin. It didn’t take long as I looking into natural, holistic approaches to tooth care to realize that what we eat has so much more of an affect on our teeth than the substance we scrub them with, and maybe my search for a ‘safe’ toothpaste was a waste of energy. And then I read about people not using toothpaste at all, and, well, since toothpaste (and the alternatives people talked about using) has always given me the ibby-jibbies, I decided to...
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The importance of health and vitality Juicing is a great way to to to receive the benefit of nutrient- extracted food that can add years to your life. By embracing a healthy lifestyle and fueling your body with the vital nutrition it deserves, you can expect to see positive changes. Juicing is also very beneficial for effective weight loss. 3 Powerful Healthy Smoothie Recipes for Weight Loss Did you know that there are lots of healthy smoothie recipes for weight loss? Yes, we are serious! Smoothies work like wonders when it comes to reducing unwanted fat. It won’t be an exaggeration if we say that getting a perfect body is one of the most coveted goals in almost everybody’s lives. To get your desired body, you don’t really need a dietician or starve yourself. In fact, all that you need is a good blender. Wondering why we are talking about smoothies? This is because smoothies are inevitable if you want to cut down on those pounds. Smoothies or any sort of blended beverage provides nutrition to your body along with proteins and fibers and helps in keeping you full till your next meal. According to experts, adding a healthy smoothie to your breakfast can further help you in accelerating your metabolism level right in the morning so that you can burn calories the entire day. In this article, we will tell you about a few simple yet healthy smoothie recipes for weight loss. So without further ado, let’s get started! Watermelon Smoothie Nothing could be better than watermelons on a sultry summer day. And it just gets better if we whip a smoothie out of watermelons. Watermelon is low on calories and fats and works like wonders when it comes to weight loss. Ingredients 6 cups of chopped and seedless watermelons 1 cup of lemon juice, non-fat milk, or low fat yoghurt 12 ice cubes Recipe Take half the watermelon in a blender and blend it well to get a smooth consistency. Now, add 6 cubes of ice and lemon juice and blend it further. Repeat the process of blending with the rest of the ingredients as well. Voila! Your smoothie is ready. Have a...
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1. My Colloidal Silver by Allan K. Sutton – Your immune systems best friend. My new brand is called Allan Sutton’s “My Colloidal Silver” it is an Ionic Silver formulation. All “My Colloidal Silver” is now produced in beautiful, clean and green New Zealand. For over 15 years the production of Colloidal silver and it’s positive use in the world has been my passion and purpose. My products are always manufactured with great care, experience and quality controlled and this is reflected in my reputation for having product integrity in the world market for colloidal silver. My products have NO additive, preservatives, fillers or chemicals. Pure Silver (99.9999%) laboratory grade absolutely pure water and a sophisticated electronic system is what is used to produce My Colloidal Silver. This is a must for keeping all the bugs at bay – I take 30mls a day and never get colds or flu …. would never have a flu injection! If you feel a sniffle or sore throat coming on just increase the dose – and like magic it works. It has lots of uses – so check it out at your local Health food store. 2. Lemonades – I have an amazing tree full of fruit at my front door. Not only great for your health, but awesome in your vodka.. a girl needs something to look forward to! If you don’t have a sunny spot in your garden – just grow in a pot or bag, much nicer than limes or lemons not a bitter lovely as a cool drink with ice and water in the summer. 3. Jojoba Anti Aging Serum (Liquid Gold) As the cooler weather is really upon us – you probably have noticed your skin is appearing dryer – with all the indoor heating. Essential to hydrate your skin to keep it soft and supple – I would not go without this amazing product as a wonderful hydrator for your skin, Jojoba oil is a powerful natural moisturiser, and the anti aging properties of Pomegrante oil and Betain from sugar beet in the product are regenerative, and also effective in controlling the water balance of the skin while improving collagen production. 100%...
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My name is Fran and I live in Christchurch, New Zealand. In my blogs I share my passion for Colour, Makeup, Beauty, Style and Health. I am also a Business Coach teaching thousands of ladies over the years to set up successful Beauty Businesses for themselves. To learn more email me at f.muntz@beautyforyou.co.nz.
