We all know it is important to drink water – and the increase of people walking round with water bottles is a sure indication that the message is getting through – but how much is enough? We have 14 signs for you to check out and see how you are ranking. Also on the subject of water – do look after your health by getting a good quality stainless steel or metal water bottle – and don’t stick with the plastic bottles – two reasons… they are a massive pollutant and second most water bottles contain Bisphenol A (BPA) which can be a concern for some bottles made of polycarbonate (which shares resin identification code 7 with other plastics). High temperatures and bleaching are believed to increase leaching of BPA] Several countries have banned the use of plastics containing BPA used for water and other food items. Also PLEASE DO NOT HEAT PLASTIC BABY BOTTLES IN THE MIRCROWAVE this can also cause leaching – please, always check the makeup of your bottles. P.S. Use a nice glass that helps to enjoy the experience! 14 Signs You’re Not Drinking Enough Water There’s not much in this world more refreshing than a tall, ice-cold glass of water. I don’t think there’s anyone alive that can deny that sometimes, a simple glass of water can be more satisfying than a cup of coffee or a can of soda. Despite this, too many of us don’t drink enough water on a daily basis. By depriving ourselves of the world’s most natural resource, we are continuously damaging our bodies. If you experience any of the following, you can improve your situation by starting with a glass of H2O. 1. Your Mouth is Dry This seems pretty obvious, but the ramifications might not be so. Of course, any time you feel that sticky, nasty feeling in your mouth, you’d obviously reach for some sort of liquid. But sugary drinks are only a temporary solution to a larger problem. Drinking water lubricates the mucus membranes in your mouth and throat, which will continue to keep your mouth moist with saliva long after that first sip. 2. Your Skin is Dry Your skin is your body’s...
Read MoreA scarf is the most awesome accessory – it can dress up any outfit – add fun, a splash of colour, make a statement, update any outfit – plus, keep you warm! We have some beautiful scarves for you to get started with – You can receive a lovely Chiffon/Voile scarf FREE pus shipping of $6.95 NZ or $9.95 International – plus we have just received a shipment of beautiful Pashmina Scarves – beautiful colours and you can experiment with different ways with this great video – showing you new ways to Tie your scarf. Be sure to check out our Promotions Page HERE Enjoy! Be sure to tell us what you think!...
Read MoreDo you have age spots on your hands or body? These are very annoying – and I found this awesome Video from Dr Doug Willen to give you a simple solution to try. Dr. Doug: “I was a pre-med student at Cornell University when I made a conscious decision to explore alternatives in personal growth and in healthcare, instead of moving forward into conventional medical education. My experience with a chiropractor in high school was one factor in my decision. Another was my long struggle with allergies and my growing disillusionment with the heavy pharmaceutical emphasis of the medical/allopathic model of disease treatment. I worked with alternative practitioners who employed thoughtful investigation into the cause of my allergies, rather than simply treating the symptoms, and helped me with natural solutions in a way that years of shots and drugs could do.” We look forward to bringing you more Natural Health ideas from Dr Doug Willen. With thanks to Dr Doug Willen for this very simple solution Source:...
Read MoreWe have sourced the tips from 9 top makeup artists want you to stop doing… You know the little habits we get into – time for some new ideas .. Have you been doing your make up the same way for…. how long! Really? It is definitely time to reassess some of your techniques and perhaps go to a professional to update update your look – honestly it is well worth the effort. You probably have a trusted makeup routine you do every single day of your life. But guess what? It might include something that would make a pro cringe. We asked nine top makeup artists to get real with us about the one thing they wish their clients would stop doing. How many are you guilty of? Using too much makeup. “I see more and more women wearing more and more makeup. Though I’m a huge supporter of wanting to look the way you want to look, I’m concerned that a number of women are simply following an Instagram trend. To me, that much makeup doesn’t even look good in pictures with professional lighting, let alone in full daylight or under fluorescent office lights.” —Beau Nelson, who works with Nicole Richie and Christina Hendricks OD’ing on brow pencil. “One trend I’ve been seeing that is bad is what I call the stencil brow. It has hard, square edges and an unbelievable arch. The brows are a vast mountain of little hairs. The best way to draw them on or fill them in is to use a lighter color than your hair and use featherlight strokes in the direction your hairs naturally grow. And it doesn’t need to be the same opacity everywhere—usually the brows are more transparent on the inner edges.” —Quinn Murphy, who works with Gigi Hadid, Lily Aldridge, and Olivia Palermo Using way too much foundation. “One thing that I’ve noticed lately is women using foundation that’s too heavy for their skin. In my opinion, the beauty of a makeup look is showcasing your radiant skin. I like to use a lightweight tinted moisturizer and spot-check with a fuller-coverage concealer. If you get shiny, carry oil-blotting papers to keep the skin fresh and radiant.” —Vincent...
Read MoreWe have a lovely video to share with you today from a interview Bonita did with our local TV Channel CTV. Bonita is passionate about Healthy Living, Keeping Fit, Sharing your skills and knowledge with others. She is a Professional Makeup Artist and the official “Face of Beauty” plus International Burlesque Showgirl, Singer, Personal Coach, Coach for Burlesquercise fitness, Producer and Performer. She is all about Beauty – Health and Fitness – enjoy this introduction to...
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